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A Beginner’s Guide to Stand-Up Paddleboarding in Cornwall

Stand-up paddleboarding, or SUP for short, is a fun and easy-to-learn water sport that’s becoming increasingly popular in Cornwall.

With its stunning coastline and tranquil waters, Cornwall is the perfect place to try out paddleboarding. In this guide, we’ll cover everything you need to know to get started with stand-up paddleboarding in Cornwall.

  1. Choosing your board

The first step in stand-up paddleboarding is choosing the right board. There are different types of boards for different purposes, but for beginners, it’s recommended to start with a wider and more stable board. This will help you feel more balanced and confident on the water. You can rent or buy paddleboards from various shops and rental services in Cornwall.

  1. Finding the right spot

Cornwall has plenty of calm and picturesque spots for paddleboarding, but it’s important to choose a safe and suitable location for your skill level. Look for areas with calm and shallow waters, with little to no wind or current. Some great places to try paddleboarding in Cornwall include Gyllyngvase Beach, St. Ives Bay, and the Helford River.

  1. Basic paddling techniques

Once you’ve got your board and location sorted, it’s time to learn the basic paddling techniques. Start by kneeling on the board and practicing paddling with your hands. When you’re ready, stand up slowly, one foot at a time, and find your balance. Keep your feet parallel and shoulder-width apart, and hold the paddle with both hands, with your arms straight and your elbows slightly bent. Use your core and upper body to paddle, rather than just your arms.

  1. Safety tips

Safety should always come first when paddleboarding. Make sure you wear a buoyancy aid or life jacket, and leash to prevent the board from drifting away from you. Check the weather and tide conditions before you go out, and always paddle within your limits. If you’re new to paddleboarding, it’s a good idea to take a lesson or go with an experienced paddler.

  1. Have fun!

The most important thing is to have fun and enjoy the experience. Paddleboarding is a great way to explore the beautiful waters of Cornwall and get some exercise at the same time. Take your time, enjoy the scenery, and embrace the peacefulness of the water.

In conclusion, stand-up paddleboarding is a great way to experience the beauty of Cornwall’s waters. With the right board, location, and technique, anyone can learn to paddleboard and have a great time doing it. So, grab a paddle, hit the water, and discover the fun and relaxation of stand-up paddleboarding in Cornwall.

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